The Fourth Trimester Package - $2,500
32 Hours of Personalized Postpartum Care
The 1st 40 days after birth are a time for rest, nourishment, recovery, bonding and being cared for. This package provides hands-on postpartum support in your home so you can focus on healing and adjusting to life with your new baby.
Your package includes:
8 In-Home Postpartum Visits
Four hours of personalized daytime or evening support per visit - 32 total hours of care.
Postpartum Planning & Preparation
30-minute consultation
Personalized Postpartum Plan
Postpartum Care Kit
Education on the 6 pillars of postpartum wellness
Nourishment & Recovery Support
One freshly prepared nutritional meal
Meal preparation during visits
Nutritional recipes
Iron-supporting herbal tea blend
Assistance creating a meal train, if needed
Traditional Postpartum Care
Bengkung belly binding
Massage oil
Mother & Baby Support
Newborn care
Baby laundry
Light housekeeping
Bottle washing & cleaning
Breastfeeding assistance/referrals
Referrals for chiropractor/pelvic floor specialist
Emotional wellness check-ins & mental health resources